Responding to Transitions

8/20/2025

 As summer wanes this time of year, I think about college students returning to classes and the transitions they face.. Everyone responds to changes differently.  Be sure to take care of yourself during this process. Even though it may be weeks until your next vacation break, that doesn’t mean you can’t take small, mini-breaks during your schedule to recharge your batteries.  There are many opportunities for self-care every day.  Look for them.

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